mental health Archives - Dr. Mukto Blog

Everyone knows that exercise is good for them. It contributes to weight loss and weight management. It’s good for your heart and your cardiovascular system. And it generally keeps you fit and healthier. But did you know that exercise is also good for your brain? It can actually make you smarter. Not only that, but […]

School Based Mental Health Services Reduce School Violence

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| Mental Health

We live in a complicated world requiring complex skills. We must prepare our children to cope and to compete. They need reading, social studies, science and math more than ever, but they also need social skills, problem solving, superior reasoning and good mental health. There is a societal need to reduce the incidence of violence […]

Dr. Mukto Blog

Tag: mental health

Physical Fitness Improves Brain Health

School Based Mental Health Services Reduce School Violence